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Choose your pricing plan

  • 1:1 Coaching

    Every month
    Valid for 3 months
    • A customized health and wellness plan based on your needs
    • Two 50-minute coaching and support sessions per month
    • Develop a nutrition plan best suited for you
    • Mind, Body skills to address stress trauma and PTSD
    • Personal support between sessions
    • Self-care tips, follow up notes and informative handouts
    • Review of medications and supplements with recommendations
    • My personal commitment to your health and success
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